Dancing

There are a dizzying amount of different dance classes you can try – everything from Ballet to Belly Dancing, Bollywood to Ballroom.

And they all get your heart rate going and are great exercise.

If you find it difficult to get out or feel funny dancing in front of people why not get a dance mat? You can plug it into your TV and all the instructions are on screen.

The photographs are of Rehana and her friend dancing

Websites:

Dancing Classes

CanDoCo

So what are you waiting for – get your dancing shoes on!!