Some people find that they can feel better if they believe in a religion or have spiritual beliefs
What is spirituality?
Well spirituality can mean many different things to different people. Spirituality is about trying to make sense of our lives, we might ask ourselves things like:
Why are we here?
What are we meant to do with our life?
How can we fill our life with meaning?
Spirituality can give hope and strength to your life. Spirituality can help you believe in yourself, others and also to a higher being, which some people call God. It can make you feel loved and cared for.
