Your family may follow a religion or belief, you may find that, a good place to start thinking about spirituality
You may have questions that you can ask and think more about. Religion can give you a new way of thinking about things.
Spirituality is a part of being religious, spirituality can make you think about those questions mentioned earlier about
Why are we here?
What are we meant to do with our life?
How can we fill our life with meaning?